Zone 2 Longevity Coach
AI Zone 2 coach for longer healthspan
What it does
A HealthKit-powered iPhone and Apple Watch app that turns Zone 2 minutes, sleep, VO2 Max, and resting heart rate into one Longevity Score, then gives weekly AI coaching focused on the weakest pillar. Includes personalized heart-rate zones, widgets, Watch complications, trend charts, share cards, and privacy-first health data handling.
Does the same job
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I built this iOS app because I wanted to get an overview of my time in zones per week without checking zones after every workout manually - Now I'm looking for feedback. Description: Track time in heart rate zones. Track per day, week, month, 7 days and 30 days time period and how much time you spend in each zone. Set goals & visualize progress. Get details about heart rates zones of your workouts. Features: Custom time periods, Workout to zone attribution to get a feeling which sport attributed most to each zone, Multiple zone calculation methods, Set personal time goals for any zone,…
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