I've worked in tech my entire career, and over time mindfulness meditation has become less of a "wellness habit" and more of a practical tool for keeping my mind clear. I encourage mindfulness meditation to everyone because it's that impactful on stress and awareness in everyday life. After years of practice, I've that most meditation apps eventually became distracting or costly. To me, mindfulness apps that provide guidance, content, forced streaks, and incentives seem to replace the practice of mindfulness itself with some gamification of the act. So I built Center, a silent meditation…
