Alternatives
Products that do what Alzheimer's Buddy: Use Flashing Light and Sound at 40Hz does
I recently learned about some fascinating research done at MIT for potentially treating Alzheimer’s using light and sound stimulation at 40 hertz. Nothing has been proven yet, but it seemed compelling to me, especially given the safety and simplicity of the treatment (i.e., no drugs, no electrodes, just looking at light and hearing sounds). I wanted to try it myself, but was surprised how hard it was to find something free and easy to use to generate such pulses. Which is odd because I remember some freeware DOS program I tried back in the 90s which did all this kind of stuff (anyone know…
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Hi HN! I suffered from chronic insomnia for over a year and tried everything from cutting coffee, blocking blue light, to taking melatonin and antihistamine, but couldn’t find anything that worked. I even bought a $500 research-grade EEG device to track my sleep, which was honestly kind of depressing because it showed that I was sleeping less than 4 hours per night for weeks straight. In the day, it took an immense amount of energy for me to perform even the most mundane of tasks, such as doing my laundry or ordering groceries. At night, I felt an overwhelming sense of loneliness and…
2022 · slumber.one
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Two years ago, someone on HN shared an interesting ADHD hack: a tiny LED that blinks at 120 bpm and gradually slows to 60 bpm, supposedly helping your brain sync and calm down into focus mode. I found Qiaogun's implementation (ADHD_Blink) for M5StickC Plus, and adapted it for the newer M5StickC Plus2 with some tweaks - simpler 50% duty cycle flash, configurable ramp-down, auto sleep, etc. Honestly, I'm not sure if it actually works. I'll be trying it out myself to see. But the building process itself was quite fascinating. I used Claude Code for the entire implementation - from reading the…
Jan 2026 · github.com
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I built a terminal app that paces slow breathing at 6 breaths per minute for vagal tone training. It's a single Python file, stdlib only, no dependencies — just run breathe and follow the bar. I'm a cardiology patient (HFrEF). Slow breathing at resonance frequency is one of the few non-pharmacological interventions shown to improve cardiac vagal tone and baroreflex sensitivity (Bernardi et al., Circulation 2002; Lancet 1998). I wanted a frictionless daily habit tool — no app store, no account, no subscription, just open terminal and go. Design constraints, all grounded in the clinical…
May 2026 · github.com
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I wanted to listen to music with friends who live far away. Not "watch a YouTube video together" - actually share what I'm hearing in real-time, like we're in the same room. Pulse is what came out of that. Anyone can host a live audio stream from their browser tab or system audio. Listeners join, music recognition identifies tracks automatically, and there's chat with 7TV emotes. No account required - you get an anonymous code and you're in. We're running demo rooms that stream NTS Radio and SomaFM 24/7 (indie project, not affiliated - we backlink to the original stations). There's also…
Nov 2025 · 473999.net
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Beautiful ambient sounds to help you sleep, relax, or focus.
2017
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2020 · uselullaby.com
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