Alternatives

Products that do what DopaScore does

Track your Digital Tension, way more than screen time.

1. 1
   The New Opal▲272

   Real focus in real-time, with iOS 16 Screen Time API

   2022

2. 2
   Three.do▲264

   Add reminders in 3 seconds or less 🔔⚡

   2018

3. 3
   Roots▲276

   Track your digital dopamine, break your phone addiction

   2024

4. 4
   Opal▲161

   Finally on Android: the world’s favorite screen time app.

   2025

5. 5
   Bubble Time▲133

   Track your focus time and tasks with bubbles

   2024

6. 6
   Motivation▲305

   An app that makes you want to beat procrastination

   2018

7. 7
   Moment▲177

   Put down your phone and get back to your life

   2014

8. 8
   ActivityWatch▲130

   Track how you spend your time. Privacy-focused & open source

   2019

9. 9
   DueFocus▲166

   Get rid of distractions & focus on tasks that really matter

   2020

10. 10
    GETITDONE▲166

    A wallpaper app that acts as a to-do list

    2020

11. 11
    Actuflow - Android▲77

    Makes your device usage meaningful

    2020

12. 12
    Timecap 2▲101

    An app to track your habits and reach your goals

    2021

13. 13
    one elsewhere▲118

    Don’t touch. Stay focused.

    Jan 2026 · oneelsewhere.app

14. 14
    One.do▲99

    Instead of cluttered lists, focus on the one thing

    2020

15. 15CA
    CriticalPath – Advanced Profiler for Android▲66

    I am excited to announce the project I am working on: an advanced mobile app profiler for Android. Its primary purpose is to optimize app performance and make it faster. Additionally, it serves as an excellent debugging tool. The main distinction between existing tools, such as Perfetto and the Android Studio Profiler, is the ability to synchronize the trace with a video recording of your app. This allows you to see the app's UX alongside what's occurring within the app to identify what's causing slowdowns. Another key feature is the ability to click on any slice and view the cross-thread…

    2024 · crpath.app

16. 16
    Quality Time▲80

    Automatic diary of your smartphone usage activities.

    2015

17. 17
    Focus To-Do▲74

    Be focused and make things easier.

    2019

18. 18
    TouchTime▲71

    Time tracking + productivity analytics

    2019

19. 19
    UsageSafe▲72

    Control distractions, limit app usage through blocking

    2019

20. 20DI
    Dopaminite – I wasn't productive, so I built this tool for myself▲26

    2021 · reddit.com

21. 21IC
    I Created a Pomodoro Timer▲35

    Core features: Customizable Timers: Adjust work and break durations flexibly. Focus Mode: Background color change to enhance concentration. Smart Notifications: Alerts with sound and notifications when a session ends. Cross-platform Sync: Seamless data sync across devices. It’s free to use, and I’d love to hear your thoughts! I’m looking forward to your feedback, suggestions, or ideas to make it better. Thanks for checking it out!

    2025 · 25min.work

22. 22
    To-Doo Boo▲21

    Finish Tasks in Time or Lose Apps — Stay Focused

    Sep 2025

23. 23
    Dopiqo▲3

    See Why You Open Apps. Understand Your Habits. Take Control.

    Dec 2025 · dopiqo.com

24. 24
    CogniFocus▲19

    Focus Timer & App Blocker With A Goblin That Fights Back

    Jun 2026 · cognifocus.app

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