Alternatives

Products that do what Instead App: Redirect Your Attention does

Redirect distractions into mindful choices that matter

1. 1
   Intentional▲486

   AI distractions blocker for focused work

   2024

2. 2
   Unplug▲162

   Productivity app to regain your focus & remove distractions

   2021

3. 3IM
   I made a Chrome extension to stop mindless browsing▲519

   2020 · getintention.com

4. 4
   Pause.do▲145

   Interrupt scrolling, tab overload, and AI autopilot

   Mar 2026 · pause.do

5. 5
   FocusFox▲93

   Get redirected to where you need to go.

   2020

6. 6
   Focus Session by SyncTasks▲132

   A distraction-free mode for your tasks

   Oct 2025

7. 7
   Win The Day for Chrome▲163

   Transform your browser to improve focus & boost productivity

   2017

8. 8
   Reclaim Scroll Detox▲64

   Unhook from Endless Scrolling

   Feb 2026 · apps.apple.com

9. 9
   UnDoomScroll▲7

   Pause. Reflect. - Stop Losing Hours You Don’t Remember

   Nov 2025 · play.google.com

10. 10
    Self Control Block Distracting Websites▲83

    Block distractions to eliminate wasteful browsing habits

    2017

11. 11
    FocusNudge▲104

    Status bar app to nudge you back into focus!

    2025

12. 12
    FocusWhileAI▲6

    Turns AI wait time into intentional micro-engagement

    Dec 2025 · focuswhileai.web.app

13. 13IS
    I struggled to focus at work due to ADHD so I built a solution▲65

    2023 · complish.ai

14. 14
    Monkeyless▲7

    Phone use isn't bad, what matters is intention.

    2025

15. 15
    Free Time▲18

    Think before you scroll

    Jan 2026 · apps.apple.com

16. 16
    20 Minute App: Break Scrolling▲6

    Reclaim Your Focus. Reclaim Your Life.

    Jan 2026 · play.google.com

17. 17
    RemindFocus▲7

    Park your distractions and reclaim your focus.

    Feb 2026 · remindfocus.com

18. 18
    Focuser Extension▲23

    Stay focused online: block distractions and set your goal

    2025

19. 19
    Monk▲42

    Turn Screen Time into Habit Time

    Oct 2025

20. 20
    MeditationLock: Pause Before You Scroll▲2

    Turn mindless scrolling into intentional choices.

    Jun 2026 · meditationlock.app

21. 21
    Intentionality▲8

    Browse more intentionally by asking "Why are you visiting?"

    2025

22. 22
    Mindful Shift▲3

    No account. No tracking. Just break your scroll habit.

    Mar 2026 · drakrgrs.github.io

23. 23
    Intent▲17

    Take control of your social media time

    2025

24. 24
    Reclaim Your Mind▲8

    The Operating System for Focus, Attention Control

    May 2026 · whop.com

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