Work · alternatives · 2026

24 alternatives to My Stress Diary

Mood, habit tracking diary for mental health & productivity

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. My Stress Diary launched in 2021; newer entries below may have overtaken it.

1
Sunrise▲892
Your safest digital place to reflect, relax, and recharge
2024 · its alternatives →
2
Mentalio AI Mood Journal▲141
Smart mental support and emotions tracker in your phone
2022 · its alternatives →
3
MindFull▲70
Gain insights into how you deal with stress and anxiety
2020 · its alternatives →
4
a day in my life▲62
Record the quality of your life.
2022 · its alternatives →
5
JOI▲156
Journal your emotions to start a happy journey of self-care
2020 · its alternatives →
6
Moodpress▲73
Simple journal and mood tracker
2021 · its alternatives →
7
Stigma▲137
A daily journal to be happier and more self-aware
2015 · its alternatives →
8
Sunday▲92
Relax and reflect through mood tracking and journaling
2023 · its alternatives →
9
Day Log▲97
All in one journal with goals & habits tracker
2023 · its alternatives →
10
better mind▲109
Daily habit-building and journal app for self-improvement
2024 · its alternatives →
11
Logbook▲91
Your personal space to reflect on experiences and emotions.
2021 · its alternatives →
12
Whole▲147
Self care habit builder to improve your mental health
2021 · its alternatives →
13
Ladder▲126
Habit & mood tracker with cognitive journaling
2020 · its alternatives →
14
Pandy▲83
A journal app to track your emotions and conquer anxiety
2021 · its alternatives →
15
Boom Journal▲70
Boom Journal trains the mind towards productivity and joy.
2021 · its alternatives →
16
Tibio▲101
Track your mood, habits, make notes, and more
2023 · its alternatives →
17
Piece of mind▲78
Track, assess and understand your mental health
2023 · its alternatives →
18
memoiri▲83
Reflect on your day, every day: the easy-to-use diary app
2023 · its alternatives →
19
Happy▲100
Free mental health app that does not take much of your time!
2020 · its alternatives →
20
Somna▲102
See your stress patterns to break stressful loops
Feb 2026 · meetsomna.com · its alternatives →
21
My Journal: Life & Mood Tracker▲4
Personal companion for mood, reflection & emotional growth.
2024 · apps.apple.com · its alternatives →
22
Stress & Anxiety Companion▲75
Smart mental health tools for employee wellbeing.
2019 · its alternatives →
23
Halo: Journal for Mindfulness▲61
Self Care Diary & Mood Tracker
2021 · its alternatives →
24
Mood Journal▲7
Track your mental wellness journey
2025 · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →