Alternatives

Products that do what Screen Mentor — Digital Wellbeing Coach does

Break phone addiction and reclaim your time.

1
ScreenBreak▲125
Stop mindless scrolling and earn app access through effort
Dec 2025
2
ScreenTreat▲240
Turn ScreenTime into positive motivation for kids
2025
3
RescueTime for Mobile▲142
Automatically track screen time and build better habits
2018
4
Ladder▲126
Habit & mood tracker with cognitive journaling
2020
5
Meaning▲197
AI screen time coach & app blocker, chat to unlock apps
2024
6
Potential▲225
A new kind of home screen, daily planner, and habit tracker
2022
7
not less but better▲120
Build healthy phone habits with 5 minutes a day 😌
2021
8
Everyday 2.0▲294
Simple & beautiful habit tracker for the Web, iOS & Android
2020
9
Monk▲42
Turn Screen Time into Habit Time
Oct 2025
10
DREAM SHEEP▲179
Make reducing phone time easy
2024
11
Elqi▲148
The end of phone addiction
2024
12
Fitlock▲236
Earn screen time by completing daily health/fitness goals
2025
13
Addicted▲142
Break your bad habits in a fun way
2025
14
Habit Loop▲73
An app to help you form good habits
2018
15
GuideYou▲124
Guidance for everyday technology
Mar 2026
16
Bad habits and addictions▲112
Tacker that will help you break addiction and bad habits
2024
17
HabitRPG▲95
A free habit building app that treats your life like a game.
2014
18
Therapeze▲117
Note taking app for therapy clients
2024
19
MindGuide▲175
Chat-based AI mental health coach for iOS
2024
20
Self Therapy▲150
Personalized mental health guide and tools
2024
21
Envision▲103
Build the foundation of your habits in a new and unique way
2019
22
GentleLimit▲99
Mindful screen time for macOS without blocking apps
Mar 2026
23
Towedo▲64
A new way to develop habits and achieve goals
2019
24
Coping▲114
Quit addictions, coping skills, quit smoking
2023

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