Dev tools · alternatives · 2026

24 alternatives to Screen Time Realtime Control

Track Your App Screen Time In Realtime

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Screen Time Realtime Control launched in 2023; newer entries below may have overtaken it.

1. 1
   App Usage Tracker for iOS▲107

   Track the time you spend on your apps daily

   2017 · its alternatives →

2. 2
   Time▲413

   An AI-powered time-tracking app

   2017 · its alternatives →

3. 3
   Sense▲84

   Track how much time you spend in social media

   2018 · its alternatives →

4. 4
   ScreenUse▲103

   Track the amount and length of your mobile sessions on iOS

   2017 · its alternatives →

5. 5
   RescueTime for Mobile▲142

   Automatically track screen time and build better habits

   2018 · its alternatives →

6. 6
   ScreenTime+▲88

   Automatic time tracking menubar Mac app

   2024 · its alternatives →

7. 7
   Moment 3.0▲255

   Track what apps you use the most on iOS

   2016 · its alternatives →

8. 8
   Patterns – Habit Tracker app▲144

   Interactive widget on your home screen

   2023 · its alternatives →

9. 9
   OffScreen▲234

   Less phone, more focus.

   2019 · its alternatives →

10. 10
    Motivation▲305

    An app that makes you want to beat procrastination

    2018 · its alternatives →

11. 11
    Hours▲116

    Visual time tracking app

    2014 · its alternatives →

12. 12
    Timers▲82

    Sleek and intelligent time tracking app for iOS

    2016 · its alternatives →

13. 13
    The New Opal▲272

    Real focus in real-time, with iOS 16 Screen Time API

    2022 · its alternatives →

14. 14
    TouchTime▲71

    Time tracking + productivity analytics

    2019 · its alternatives →

15. 15
    Trace▲254

    A time tracker that visualizes your app activity

    2024 · its alternatives →

16. 16
    Screen Time for Windows▲155

    Measure your productivity, get AI suggestions

    2023 · its alternatives →

17. 17
    Real Time Users▲241

    Add a real time user counter to your site

    2016 · its alternatives →

18. 18
    Sharetime▲6

    screen time just got social.

    Nov 2025 · apps.apple.com · its alternatives →

19. 19
    Timelines▲104

    Track your time on a fully interactive timeline

    2016 · its alternatives →

20. 20
    Instant for iOS▲189

    Your life on a dashboard. Track all activities automaticall…

    2015 · its alternatives →

21. 21
    Every Second▲145

    Realtime stats per second of Apple and YouTube

    2016 · its alternatives →

22. 22
    Productivity▲110

    Personal time tracker for habits and goals

    2015 · its alternatives →

23. 23
    Hours Tracker▲89

    Minimal time tracker iOS app to improve your focus

    2023 · its alternatives →

24. 24
    Grace for iOS 16▲116

    New lock screen widgets and Shortcuts for productive parents

    2022 · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →