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Life & fun · alternatives · 2026

24 alternatives to The 4-Hour Body

An uncommon guide to rapid fat-loss, incredible sex, etc...

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. The 4-Hour Body launched in 2015; newer entries below may have overtaken it.

  1. 1

    The last fitness book you ever need to read. Period!

    2015 · amazon.com · its alternatives →

  2. 2

    Cookbook of minimalist methods for rapid body transformation

    2015 · fourhourbody.com · its alternatives →

  3. 3

    The complete guide to a fit body with minimum effort

    2016 · its alternatives →

  4. 4

    The simple science of building the ultimate male body

    2015 · legionathletics.com · its alternatives →

  5. 5

    And what to do about it

    2015 · amazon.com · its alternatives →

  6. 6

    Porn-influenced views on sex & intimacy

    2015 · amazon.com · its alternatives →

  7. 7

    The ultimate guide to optimizing athletic performance

    2015 · suppleleopard.com · its alternatives →

  8. 8

    All things body hacking, fasting, and longevity.

    2016 · feeds.soundcloud.com · its alternatives →

  9. 9

    The Tao Philosophy of Sex

    2015 · amazon.com · its alternatives →

  10. 10

    A Guide to Becoming the Best Possible Version of Yourself

    2015 · amazon.com · its alternatives →

  11. 11

    A Practical Guide to Personal Freedom

    2015 · amazon.com · its alternatives →

  12. 12

    Taking Control of the Insatiable American Appetite

    2017 · amazon.com · its alternatives →

  13. 13

    Internet porn and emerging science of addiction.

    2015 · yourbrainonporn.com · its alternatives →

  14. 14

    Professional Upwork Bio Advice

    2016 · lexdeville.us14.list-manage.com · its alternatives →

  15. 15

    Practical tools we can use to track and improve our biology

    2016 · thequantifiedbody.net · its alternatives →

  16. 16

    A simple Guide to a healthier life.

    2016 · amazon.com · its alternatives →

  17. 17

    How to fall asleep faster and improve health and memory

    2015 · amazon.com · its alternatives →

  18. 18

    The daily exercise boost for your body

    2015 · rokeeffe.gumroad.com · its alternatives →

  19. 19

    A Guide to Monogamy, Polyamory, and Open Relationships

    2015 · amazon.com · its alternatives →

  20. 20

    How your unconscious mind rules your behavior

    2016 · amazon.com · its alternatives →

  21. 21
    Hustle▲64

    The Life Changing Effects of Constant Motion

    2016 · amazon.com · its alternatives →

  22. 22

    Lose up to 1lbs a day, increase your energy & end cravings

    2015 · its alternatives →

  23. 23

    aka "The Big Book"

    2015 · amazon.com · its alternatives →

  24. 24

    The “hidden persuaders” that make us overeat.

    2016 · amazon.com · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →