Ardor Fitness

What it does

Ardor designs fitness routines with unique workout challenges based on evolving predictions about your strength, speed, and fitness. Built around your ability, equipment, schedule, energy level on a given day, and combined mix of interests.

AI-adapted workouts personalized to your body, schedule, and equipment. Get coach-led training from Pat Vellner, tailored to you.

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  Ardor, an intelligent personal trainer that predicts your fitness2023 · ardor.fitness · ▲21

  Hi all, we've spent the last 2 years building Ardor. Ardor designs personal fitness routines built around individuals. Factors equipment, schedule, energy level on a given day, and mix of interests/goals. What makes Ardor special is how it not only predicts what weight and reps you are capable of doing for every exercise, it also makes some wild predictions about your overall fitness. How fast you are? What's your endurance like? It can build workout challenges in the form of a circuit/HIIT and can say things like "based on how you did in your last workout, I think you can do 4…

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