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AI · June 11, 2023

Balance

Challenge anxious thoughts with GPT-4

Balance launched on June 11, 2023 with 81 votes, #925 of 4,655 launches that month and more than 50% of that year's launches. The site was still online in September 2026, 3 years on.

What it does

Balance is my personal response to the experience of generalized anxiety and OCD. By providing three alternative perspectives to a specific anxiety, it helps to gently nudge your mindset towards seeing the issue from a more balanced point of view.

Balance is a tool that helps you challenge anxious thoughts with GPT-5.

Does a similar job

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