Unstuck
Overcome anxiety with CBT journaling
Unstuck launched on September 26, 2023 with 144 votes, #351 of 4,228 launches that month and more than 90% of that year's launches. The site was still online in September 2026, 3 years on.
What it does
Unstuck is your personal CBT journaling companion. Uncover harmful thought patterns and achieve a more balanced perspective. Tackle challenging experiences with evidence-based prompts and track your mental health progress. Available on both mobile and desktop.
Unstuck is a CBT journaling app that helps you overcome anxiety and depression. Take charge of your mental health with cognitive behavioral therapy and exposure therapy.
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