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Work · alternatives · 2026

24 alternatives to Unstuck

Overcome anxiety with CBT journaling

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Unstuck launched in 2023; newer entries below may have overtaken it.

  1. 1
    Huddle▲155

    The offline social journal app

    2024 · apps.apple.com · its alternatives →

  2. 2
    Serene▲74

    Research-backed mindfulness journaling, meditations and CBT

    2021 · apps.apple.com · its alternatives →

  3. 3

    A private mental reset app that doesn’t track you

    Aug 2026 · beunstuck.app · its alternatives →

  4. 4
    Still▲207

    A private space to think, write, and slow down

    Jan 2026 · play.google.com · its alternatives →

  5. 5
    Quirk▲285

    Simplified cognitive behavioral therapy on your phone

    2018 · apps.apple.com · its alternatives →

  6. 6
    Pacifica▲150

    Stress and anxiety relief through beautiful CBT tools

    2015 · its alternatives →

  7. 7

    How to live better every day

    2014 · unstuck.com · its alternatives →

  8. 8

    Research-backed mindfulness journaling, meditations and CBT

    2021 · getserene.app · its alternatives →

  9. 9

    Daily gratitude journal app for mental wellbeing

    2024 · gratitudebuddy.app · its alternatives →

  10. 10

    A journaling app that actually changes how you think

    Dec 2025 · unwindly.app · its alternatives →

  11. 11
    Quirk 2.0▲215

    Open source cognitive behavioural therapy for iOS & Android

    2019 · apps.apple.com · its alternatives →

  12. 12

    Fastest stress-free journal with chatting interface.

    2018 · thezenjournal.com · its alternatives →

  13. 13

    Tested CBT tools that help fight anxiety.

    2020 · clearmind.health · its alternatives →

  14. 14
    Pandy▲83

    A journal app to track your emotions and conquer anxiety

    2021 · its alternatives →

  15. 15

    Keep a CBT thought diary by voice, not by typing.

    Jun 2026 · mentalium.me · its alternatives →

  16. 16
    Nomadful▲143

    Your free mental well-being companion

    2024 · nomadful.io · its alternatives →

  17. 17

    Mindful journaling app for busy people with busy minds

    2022 · okayest.studio · its alternatives →

  18. 18
    Unwind▲142

    A refreshing & distraction-free mindful breathing companion

    2019 · its alternatives →

  19. 19

    Private and secure journaling, no login, no analytics

    2021 · apps.apple.com · its alternatives →

  20. 20
    Unwind▲116

    An app to help you with your mindful breathing

    2020 · apps.apple.com · its alternatives →

  21. 21

    Easy, free way to improve mental health

    2021 · mindright.glideapp.io · its alternatives →

  22. 22IF

    Journaling is a great practice to learn more about yourself - if done daily. I tried it multiple times and couldn't stick to it. This project is how I finally fixed it for myself. It works by eliminating my excuses. There is only one question a day that I'll answer - no time spent on "finding the perfect topic". I only need to go to the page - not find my notebook or create a new note/paragraph in another app. I only left myself a relatively small input area, less than a page in a small notebook - that way the commitment doesn't feel too big. I really enjoy the process and it has become…

    2022 · dailyprompt.org · its alternatives →

  23. 23
    Awarefy▲73

    Digital cognitive behavioral therapy app

    2022 · awarefy.com · its alternatives →

  24. 24

    Anxiety relief with CBT and somatic prompts

    2024 · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →