Work · alternatives · 2026
24 alternatives to Unstuck
Overcome anxiety with CBT journaling
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Unstuck launched in 2023; newer entries below may have overtaken it.
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Serene▲74Research-backed mindfulness journaling, meditations and CBT
2021 · apps.apple.com · its alternatives →
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A private mental reset app that doesn’t track you
Aug 2026 · beunstuck.app · its alternatives →
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Still▲207A private space to think, write, and slow down
Jan 2026 · play.google.com · its alternatives →
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Quirk▲285Simplified cognitive behavioral therapy on your phone
2018 · apps.apple.com · its alternatives →
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Research-backed mindfulness journaling, meditations and CBT
2021 · getserene.app · its alternatives →
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GratitudeBuddy▲188Daily gratitude journal app for mental wellbeing
2024 · gratitudebuddy.app · its alternatives →
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Unwindly▲3A journaling app that actually changes how you think
Dec 2025 · unwindly.app · its alternatives →
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Quirk 2.0▲215Open source cognitive behavioural therapy for iOS & Android
2019 · apps.apple.com · its alternatives →
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ZenJournal▲105Fastest stress-free journal with chatting interface.
2018 · thezenjournal.com · its alternatives →
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Keep a CBT thought diary by voice, not by typing.
Jun 2026 · mentalium.me · its alternatives →
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momentory▲69Mindful journaling app for busy people with busy minds
2022 · okayest.studio · its alternatives →
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Private and secure journaling, no login, no analytics
2021 · apps.apple.com · its alternatives →
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MINDRIGHT▲61Easy, free way to improve mental health
2021 · mindright.glideapp.io · its alternatives →
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Journaling is a great practice to learn more about yourself - if done daily. I tried it multiple times and couldn't stick to it. This project is how I finally fixed it for myself. It works by eliminating my excuses. There is only one question a day that I'll answer - no time spent on "finding the perfect topic". I only need to go to the page - not find my notebook or create a new note/paragraph in another app. I only left myself a relatively small input area, less than a page in a small notebook - that way the commitment doesn't feel too big. I really enjoy the process and it has become…
2022 · dailyprompt.org · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →