Bloom Mama
Postpartum recovery, week by week — built by a mum
What it does
After birth, you’re expected to “just recover” — with little guidance on how. Bloom Mama is a personalised postpartum recovery app built by a mum, adapting to your body week by week after vaginal birth or C-section. Includes a 52-week recovery journey, tailored exercises, nutrition guidance, gentle tracking, and personalised insights. Available in English, French, and Arabic — more languages coming soon. iOS and Android live.
Does the same job
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Daily Postpartum Recovery Workouts Guide11d ago · apps.apple.com · ▲3At-Home Post-Pregnancy & Postpartum Core and Glute Training
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