Life & fun · September 1, 2026
Brazilian Nuts
Online workout & nutrition course for a Brazilian-butt body
What it does
Brazilian Nuts is an online video-workout and nutrition course by FPA-certified trainer Elizaveta Budanova. 36 video workouts in 3 formats (home, gym, resistance bands), a 4-week nutrition menu, and curator chat support. Comes with a 3-day money-back guarantee. Also runs a free workout & recovery blog.
Хочеш ідеальні бразильські сідниці з апетитними формами, які захочуть усі навколо, всього за 30 тренувань
Займайся там, де тобі комфортно. Тренування по 30 хвилин на день у режимі «вмикай і повторюй» Тренер FPA, майстер спорту з худ. гімнастики, автор курсу @sport_nut_and_body Треную понад 9 років, понад 1000 учениць привела у форму та посадила на шпагат. Зі мною твої сідниці стануть неймовірно апетитними та сексуальними У моєму курсі ти навчишся правильно розігрівати м'язи, не порвавши їх. Прокачаємо середній і малий сідничний, без перекачки ніг, та зробимо гарну спинку Має особистий досвід схуднення із 72 кг та приведення тіла в ідеальну форму. «Науково-дослідний інститут медицини праці імені академіка М.Ф. Ізмерова» Сертифікований коуч, експерт із психології зниження ваги, консультант із…from sport-nut.com
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