Breakthru
2-min movement & breathing meditation breaks for the workday
Breakthru launched on April 13, 2023 with 74 votes, #1,092 of 4,853 launches that month and more than 50% of that year's launches. The site was still online in September 2026, 3 years on.
What it does
Breakthru makes 2 min guided movement based meditations accessible in Slack & Teams. Harvard Medical reported that 6+ hours per day spent sitting increases chance of early death by 18% for men and 37% for women. Try Breakthru via a free trial!
Breakthru microbreaks bring focus, energy, and productivity in just 2 mins. Built as a team tool for better team connection and collaboration across your org.
Often covered by your health plan. Many organizations get Breakthru at no cost through their benefits program. See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for yourfrom breakthru.me
Does a similar job
all alternatives →- A1A 15 min daily stretch routine for desk workers2023 · stretch15.com · ▲550
A free 15 min daily stretch routine to help desk workers avoid aches and pains





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