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Work · June 20, 2026

ByeByeScrolling

I built an app to block my own Instagram addiction.

What it does

I spent 4 hours daily on Instagram Reels. Every screen time app let me cheat. So I built one that doesn't. ByeByeScrolling: strict, unbreakable app blocker. Set a daily limit. Hit it, and the app locks until tomorrow. No override. No snooze. Uses Android AccessibilityService. No data collection. Everything local. For anyone who needs external accountability because willpower fails. Free. Android only. Feedback welcome.

Does the same job

all alternatives →
  • IB
    I built an app to block Shorts and Reels2025 · scrollguard.app · ▲690

    I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…

  • Barrier2025 · ▲373

    Stop doomscrolling by blocking your addictive apps!

  • ScrollBlockJul 2026 · play.google.com · ▲2

    Block Shorts & Reels. Keep the apps you actually enjoy

  • DI
    Discipline.io – Make binding commitments to your better self2023 · discipline.io · ▲87

    Hi HN, It's super hard to quit addicting apps. Existing solutions are non-binding, and therefore, require constant self-discipline and vigilance to be effective. Which is ironic, considering the problem we are trying to solve, is a lack of self-discipline. There exists a physical solution to this problem, in the form of a time-locked safe[1]. It’s effective for reducing app usage, but it's cumbersome and inconvenient. Fundamentally, what these lock-boxes do is impose a real-world cost on breaking your commitment. It’s not impossible to break your commitment, but it would require destroying…

  • ScrollBye: No data collected App BlockerApr 2026 · apps.apple.com · ▲2

    Block apps. No account. No tracking.

  • Helpful PhoneFeb 2026 · ▲3

    Block distracting apps. Focus on your tasks. Built for ADHD

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