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Alternatives

Products that do what ByeByeScrolling does

I built an app to block my own Instagram addiction.

  1. 1IB

    I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…

    2025 · scrollguard.app

  2. 2
    Barrier373

    Stop doomscrolling by blocking your addictive apps!

    2025

  3. 3
    Shutout414

    Lock yourself out of Screen Time & stop doomscrolling.

    2024

  4. 4

    Block Shorts & Reels. Keep the apps you actually enjoy

    Jul 2026 · play.google.com

  5. 5DI

    Hi HN, It's super hard to quit addicting apps. Existing solutions are non-binding, and therefore, require constant self-discipline and vigilance to be effective. Which is ironic, considering the problem we are trying to solve, is a lack of self-discipline. There exists a physical solution to this problem, in the form of a time-locked safe[1]. It’s effective for reducing app usage, but it's cumbersome and inconvenient. Fundamentally, what these lock-boxes do is impose a real-world cost on breaking your commitment. It’s not impossible to break your commitment, but it would require destroying…

    2023 · discipline.io

  6. 6

    Block apps. No account. No tracking.

    Apr 2026 · apps.apple.com

  7. 7

    Remove the reels feature from Facebook, Instagram and Tiktok

    2025

  8. 8DI

    I kept deleting and redownloading Instagram because I couldn't stop watching Reels but needed the app for DMs. Tried screen time limits, just overrode them. So I built this. Dull loads Instagram, YouTube, Facebook, and X and filters out short-form content with a mix of CSS and JS injection. MutationObserver handles anything that lazy-loads after the page renders, which is most of the annoying stuff since these platforms love to load content dynamically. The ongoing work is maintaining the filters. Platforms change their DOM all the time, Instagram obfuscates class names, YouTube restructures…

    Apr 2026 · getdull.app

  9. 9

    Block distracting apps. Focus on your tasks. Built for ADHD

    Feb 2026 · helpfulphone.app

  10. 10

    Stop mindless scrolling and earn app access through effort

    Dec 2025 · screenbreak.app

  11. 11

    Unhook from Endless Scrolling

    Feb 2026 · apps.apple.com

  12. 12

    Instagram without Reels. YouTube without Shorts. That's it.

    Mar 2026 · getdull.app

  13. 13

    Block Shorts & Reels. Now also for iOS

    Feb 2026 · scrollguard.app

  14. 14

    Increase productivity and reduce screen time

    2022

  15. 15DC

    Hi Everyone, Digital Carrot is a programmable and pluggable app blocker. It lets you block websites and apps on iOS, Mac and Windows until a set of conditions or goal is met. For example you can block Reddit, Instagram and Steam until your Apple Watch reports that you have walked 5000 steps. The app works by collecting data via plugins that you can use to create goals for yourself. Goals are all represented by expressions that return true or false based on the data you provide. For example, if you want to create a goal to finish all of the tasks in your to-do list you could do something like…

    Jan 2026 · digitalcarrot.app

  16. 16
    Lerf3

    The app blocker that doesn't want your attention

    Aug 2026 · apps.apple.com

  17. 17

    NoScroll – Stop Reels & Shorts Addiction

    May 2026 · play.google.com

  18. 18

    Your feed, you rules.

    Jan 2026 · apps.apple.com

  19. 19IB

    I'm a solo dev. A few years ago, I got addicted to Reddit. Spent months in that loop. Being a programmer, I thought I'd be clever. Redirected Reddit's domain to nowhere in my DNS file. Worked great until I'd just... open the file and undo it 20 minutes later. So I made it irreversible. Locked the DNS file so it can't be edited unless I boot my Mac in safe mode. And if I do that, there's a script that instantly locks it again. Haven't used Reddit since last year. Problem solved, right? Wrong. I just replaced Reddit with Twitch and YouTube. Started keeping streams running in the background…

    Nov 2025 · chromewebstore.google.com

  20. 20IB

    Hey HN, I'm a solo developer from Nigeria. I built Quran Unlock - an app that blocks distracting apps (TikTok, Instagram, etc.) until you complete your daily Quran reading. The idea came from my own struggle with phone addiction. I wanted to read Quran daily but kept getting distracted. So I built this for myself, then shared it. Some stats after 2 months: - 123K+ users - 64.9% returning user rate - 31M events tracked Tech stack: - React Native - Firebase (Auth, Firestore, Analytics, Cloud Messaging) - RevenueCat for subscriptions - iOS Screen Time API + Android UsageStats App Store:…

    Jan 2026

  21. 21

    Remove addictive feeds from your social media

    Jun 2026 · snowscroll.com

  22. 22

    Focus Timer & App Blocker With A Goblin That Fights Back

    Jun 2026 · cognifocus.app

  23. 23

    Get rid of insta reel addiction

    Jan 2026 · reelbreak.vercel.app

  24. 24

    Detects mindless scrolling and snaps you out of it.

    Jun 2026 · chromewebstore.google.com

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