Work · alternatives · 2026

24 alternatives to ByeByeScrolling
I built an app to block my own Instagram addiction.
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
- 1

I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…
2025 · scrollguard.app · its alternatives →
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ScreenBreak▲125Hi HN, I built ScreenBreak after realizing that most app blockers failed in practice. “Hard blocks” were too rigid — I either locked myself out entirely or tapped Ignore Limit and kept scrolling. There was no useful middle state. In reality, people still need to open apps like TikTok or Instagram for specific tasks: looking something up, replying to someone, checking updates, etc. The problem isn’t intentional use; it’s the unplanned, unconscious scrolling that follows. I wanted a system that interrupts the impulse without fully preventing access. ScreenBreak uses soft blocking plus…
Dec 2025 · screenbreak.app · its alternatives →
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Barrier▲373Stop doomscrolling by blocking your addictive apps!
2025 · apps.apple.com · its alternatives →
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Mom Clock▲742Hi HN, I’ve tried dozens of reminder and habit apps over the years. They’re all polite. Gentle. Easy to ignore. So I built something intentionally different. Mom Clock is a reminder app that behaves more like a strict parent than a productivity coach: – no snoozing – no “later” – optional app blocking using Screen Time APIs The idea came from my own behavior: I don’t need motivation — I need enforcement. This is not for everyone. Some people hate it. Some people love it. I’m genuinely curious where HN stands on this tradeoff: comfort vs. effectiveness. Happy to answer questions about: –…
Jan 2026 · momclock.com · its alternatives →
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Stop Reels▲163Hey HN, I just launched a free Chrome extension called Stop Reels — it blocks Reels/short videos on platforms like Instagram, Facebook, and TikTok, without breaking other features like messaging or the regular feed. Why I built it Like many people, I found myself endlessly scrolling Reels even when I only opened the apps for something specific. The algorithms are too good at hijacking attention. There are tools to block entire sites, but none I found that just surgically block Reels and Shorts — and leave the rest of the platform functional (DMs, posts, marketplace, etc). So I built…
2025 · chromewebstore.google.com · its alternatives →
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Shutout▲406Lock yourself out of Screen Time & stop doomscrolling.
2024 · shutout.app · its alternatives →
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snowscroll▲21Hey all, I'm Jun. I've always struggled with my doomscrolling habit, and so I spent the last few months building an app to remove short-form, addicting content from all major social media platforms (Instagram, YouTube, X, Facebook, Linkedin, TikTok). The app has the option to further customize (removing home feeds, stories, other subtabs, etc). Launch Video here: https://www.youtube.com/watch?v=J7ablpEFt74
Jun 2026 · snowscroll.com · its alternatives →
- 8

Block Shorts & Reels. Keep the apps you actually enjoy
Jul 2026 · play.google.com · its alternatives →
- 9DI
Hi HN, It's super hard to quit addicting apps. Existing solutions are non-binding, and therefore, require constant self-discipline and vigilance to be effective. Which is ironic, considering the problem we are trying to solve, is a lack of self-discipline. There exists a physical solution to this problem, in the form of a time-locked safe[1]. It’s effective for reducing app usage, but it's cumbersome and inconvenient. Fundamentally, what these lock-boxes do is impose a real-world cost on breaking your commitment. It’s not impossible to break your commitment, but it would require destroying…
2023 · discipline.io · its alternatives →
- 10

Block apps. No account. No tracking.
Apr 2026 · apps.apple.com · its alternatives →
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1Block▲64Highly customizable app blocking and app timer for Android
2019 · play.google.com · its alternatives →
- 12

I kept deleting and redownloading Instagram because I couldn't stop watching Reels but needed the app for DMs. Tried screen time limits, just overrode them. So I built this. Dull loads Instagram, YouTube, Facebook, and X and filters out short-form content with a mix of CSS and JS injection. MutationObserver handles anything that lazy-loads after the page renders, which is most of the annoying stuff since these platforms love to load content dynamically. The ongoing work is maintaining the filters. Platforms change their DOM all the time, Instagram obfuscates class names, YouTube restructures…
Apr 2026 · getdull.app · its alternatives →
- 13

Block distracting apps. Focus on your tasks. Built for ADHD
Feb 2026 · helpfulphone.app · its alternatives →
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Hi Everyone, Digital Carrot is a programmable and pluggable app blocker. It lets you block websites and apps on iOS, Mac and Windows until a set of conditions or goal is met. For example you can block Reddit, Instagram and Steam until your Apple Watch reports that you have walked 5000 steps. The app works by collecting data via plugins that you can use to create goals for yourself. Goals are all represented by expressions that return true or false based on the data you provide. For example, if you want to create a goal to finish all of the tasks in your to-do list you could do something like…
Jan 2026 · digitalcarrot.app · its alternatives →
- 17
Lerf▲3The app blocker that doesn't want your attention
Aug 2026 · apps.apple.com · its alternatives →
- 18

NoScroll – Stop Reels & Shorts Addiction
May 2026 · play.google.com · its alternatives →
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I'm a solo dev. A few years ago, I got addicted to Reddit. Spent months in that loop. Being a programmer, I thought I'd be clever. Redirected Reddit's domain to nowhere in my DNS file. Worked great until I'd just... open the file and undo it 20 minutes later. So I made it irreversible. Locked the DNS file so it can't be edited unless I boot my Mac in safe mode. And if I do that, there's a script that instantly locks it again. Haven't used Reddit since last year. Problem solved, right? Wrong. I just replaced Reddit with Twitch and YouTube. Started keeping streams running in the background…
Nov 2025 · chromewebstore.google.com · its alternatives →
- 22

Hey HN, I'm a solo developer from Nigeria. I built Quran Unlock - an app that blocks distracting apps (TikTok, Instagram, etc.) until you complete your daily Quran reading. The idea came from my own struggle with phone addiction. I wanted to read Quran daily but kept getting distracted. So I built this for myself, then shared it. Some stats after 2 months: - 123K+ users - 64.9% returning user rate - 31M events tracked Tech stack: - React Native - Firebase (Auth, Firestore, Analytics, Cloud Messaging) - RevenueCat for subscriptions - iOS Screen Time API + Android UsageStats App Store:…
Jan 2026 · quranunlock.app · its alternatives →
- 23
AntiScroll▲10Block reels and short videos and control time spend on App
2025 · play.google.com · its alternatives →
- 24
CogniFocus▲19Focus Timer & App Blocker With A Goblin That Fights Back
Jun 2026 · cognifocus.app · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →