Alternatives

Products that do what SpeedBump does

The intentionally annoying app to break doomscrolling

1. 1
   Scroll Brake — App Blocker▲3

   Break doomscrolling with a math puzzle, not a snooze button

   25d ago · apps.apple.com

2. 2
   Stop Swarm: Screentime Control▲1

   Make doomscrolling harder to ignore

   8d ago · play.google.com

3. 3
   The Productive Phone Wallpaper Pack▲79

   Phone wallpapers to help you consciously stop doom scrolling

   2022

4. 4
   4rem▲96

   Your fix for stopping screen time at bedtime

   2024

5. 5
   QUIT DOOMSCROLLING & Gamble screen Time

   QUIT DOOMSCROLLING & Gamble screen Time

   15d ago · play.google.com

6. 6
   Lemio: Dopamine Detox App▲80

   Turn screen time into life time

   2025

7. 7
   FlowBuddy▲179

   Block Distractions & Study Flashcards to Unlock Apps

   2024

8. 8
   Pausee▲2

   A small pause before you doomscroll

   3d ago · play.google.com

9. 9
   Antime Time Manager▲80

   Minimalist design app to manage time with pomodoro technique

   2018

10. 10
    ScreenBreak▲125

    Stop mindless scrolling and earn app access through effort

    Dec 2025

11. 11
    Twilock▲1

    Block doomscrolling before bed and after waking

    5d ago · twilock.com

12. 12
    Flyout: Calm Screen Time ▲3

    Nights, morning, days free of doomscrolling's

    26d ago · flyoutapp.com

13. 13
    TabBoo▲184

    Add random jumpscares to sites you're trying to avoid

    2025

14. 14
    HyperSleep▲237

    Block social media until you've actually slept

    Jun 2026

15. 15
    ScrollToll▲77

    Counts every Reel you watch, then locks the app.

    Aug 2026 · play.google.com

16. 16
    RandomRun▲92

    Stop running in the same old circles.

    2015

17. 17
    Timecap▲108

    Limit the time you spend unproductively

    2020

18. 18
    SWay▲108

    App to quit smoking or vaping

    2024

19. 19
    Timebug▲72

    Productivity & life management app to guide self discovery

    2019

20. 20F2
    Focuser – 20-second pause that blocks doom-scrolling▲5

    I built Focuser because I kept doom-scrolling when I was supposed to work What it does You pick any time-sink site Next visit, Focuser asks, “Do you really need this site?” If you tap Yes, you must 1⃣ Write why you need it 2⃣ Choose exactly how long you need access This 20 second friction is based on Shawn Achor’s habit-formation research Why it’s different Runs 100% client-side—no analytics, no external calls Uses Manifest V3 already (future-proof for June 2025 Chrome deprecation) Works offline Settings live in localStorage Ask Does the 20-second rule feel too long or too short? Any…

    2025 · focuser.app

21. 21SI
    Snowscroll – I removed addictive feeds from social media▲5

    Hey all, I'm Jun. I've always struggled with my doomscrolling habit, and so I spent the last few months building an app to remove short-form, addicting content from all major social media platforms (Instagram, YouTube, X, Facebook, Linkedin, TikTok). The app has the option to further customize (removing home feeds, stories, other subtabs, etc). Launch Video here: https://www.youtube.com/watch?v=J7ablpEFt74

    Jun 2026 · snowscroll.com

22. 22
    Unscroll: Fidget Habit Reset

    Break your doomscroll reflex with 20s kinetic physics

    16d ago · accounts.google.com

23. 23
    Timewaste Timer▲83

    Punish yourself for wasting time on Facebook

    2015

24. 24
    Scroll Reroute▲1

    Stop the scroll. Reroute to something real

    6d ago · scrollreroute.com

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