Work · alternatives · 2026
24 alternatives to SpeedBump
The intentionally annoying app to break doomscrolling
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
- 1

Based on personal struggles, I built an app that shows annoying things on my phone when I doomscroll. This includes dancing cats, the screen time police, or rain. Social media is great as long as you don't overuse it -- I learn and connect with friends thanks to it. But it's too easy to get hooked. When you open addictive apps, SpeedBump gives you a few options: 2, 5, 15, 30 minutes. The more you want to use, the more you have to wait before opening. Once time's up, it starts to annoy you a lot. There's no way to extend the timer without breaking your streak; you'll have to take a 15 min…
2025 · speedbumpapp.com · its alternatives →
- 2
Barrier▲373Stop doomscrolling by blocking your addictive apps!
2025 · apps.apple.com · its alternatives →
- 3

i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.
2025 · touchgrass.now · its alternatives →
- 4
Shutout▲406Lock yourself out of Screen Time & stop doomscrolling.
2024 · shutout.app · its alternatives →
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UNDOOMED▲298Stop doomscrolling. A mute button for Reels, Shorts & feeds.
2025 · undoomed.app · its alternatives →
- 7
Habit Doom▲32Habit Doom helps you stop doomscrolling by turning screen time into a reward for real habits. Choose the apps that waste your time, set daily habits like exercise or reading, and earn minutes by checking them off. The app auto-locks selected apps at midnight and unlocks them with
Apr 2026 · habitdoom.com · its alternatives →
- 8

Limit your time and scrolling on distracting websites.
2024 · chromewebstore.google.com · its alternatives →
- 9

ScrollBump inserts short, unskippable pauses while you scroll. The goal isn’t to lock you out, but to make mindless scrolling inconvenient enough that you notice what you’re doing. How it works You define rules like: • After X minutes in selected apps • At location Y • Insert a Z-second pause before you can continue When triggered, the app is temporarily covered by a shield. The shield is customizable — you can set a short message, color theme, or even a photo of your dog or cat — but the core mechanic is the pause itself. Why this instead of hard blocking Hard blocks tend to fail. When an…
2025 · scrollbump.com · its alternatives →
- 10

Turn doomscrolling into a 60-second calm break
Jul 2026 · scrollwell.life · its alternatives →
- 11
Breaktime Buddy▲257Smarter breaks. Sharper mind. Escape the doomscroll.
2025 · terspective.com · its alternatives →
- 12

Stop doomscrolling with us and reclaim your time!
Nov 2025 · doomscrollapp.netlify.app · its alternatives →
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Reclaim Your Focus. Reclaim Your Life.
Jan 2026 · play.google.com · its alternatives →
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- 17

Break doomscrolling with a math puzzle, not a snooze button
Aug 2026 · apps.apple.com · its alternatives →
- 18

Make doomscrolling harder to ignore
Aug 2026 · play.google.com · its alternatives →
- 19

How long can you last on the Log? Try not to rage!
2017 · play.google.com · its alternatives →
- 20

Phone wallpapers to help you consciously stop doom scrolling
2022 · elliottaleksndr.gumroad.com · its alternatives →
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- 22

QUIT DOOMSCROLLING & Gamble screen Time
Aug 2026 · play.google.com · its alternatives →
- 23

App to manage screen time and make phone use intentional
Jul 2026 · apps.apple.com · its alternatives →
- 24
1Block▲64Highly customizable app blocking and app timer for Android
2019 · play.google.com · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →