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Work · October 1, 2025

ScrollBump

ScrollBump inserts short, unskippable pauses while you scroll. The goal isn’t to lock you out, but to make mindless scrolling inconvenient enough that you notice what you’re doing. How it works You define rules like: • After X minutes in selected apps • At location Y • Insert a Z-second pause before you can continue When triggered, the app is temporarily covered by a shield. The shield is customizable — you can set a short message, color theme, or even a photo of your dog or cat — but the core mechanic is the pause itself. Why this instead of hard blocking Hard blocks tend to fail. When an…

ScrollBump launched on October 1, 2025 with 7 votes, #2,779 of 8,178 launches that month. The site was still online in September 2026, 1 year on.

What it does

Break your doomscrolling habit

Doomscroll break app that lets you schedule short annoying unskippable breaks based on your app usage. While allowing scrolling on your commute with location-based and schedule-based break rules. Set short breaks that pop up based on your screen time. A nudge to put the phone down. Instagram, TikTok, X, Reddit, YouTube—add as many apps as you want. Scroll on your commute, stay focused at home. Different rules for different days. Invite friends or family to keep you honest with your screen timefrom scrollbump.com

In the maker’s words, at launch

ScrollBump inserts short, unskippable pauses while you scroll. The goal isn’t to lock you out, but to make mindless scrolling inconvenient enough that you notice what you’re doing. How it works You define rules like: • After X minutes in selected apps • At location Y • Insert a Z-second pause before you can continue…

Does a similar job

all alternatives →
  • SpeedBump2025 · speedbumpapp.com · ▲196

    The intentionally annoying app to break doomscrolling

  • Barrier2025 · apps.apple.com · ▲373

    Stop doomscrolling by blocking your addictive apps!

  • UNDOOMED2025 · undoomed.app · ▲298

    Stop doomscrolling. A mute button for Reels, Shorts & feeds.

  • The Productive Phone Wallpaper Pack2022 · elliottaleksndr.gumroad.com · ▲79

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  • An intentionally annoying app to break doomscrolling2025 · speedbumpapp.com · ▲14

    Based on personal struggles, I built an app that shows annoying things on my phone when I doomscroll. This includes dancing cats, the screen time police, or rain. Social media is great as long as you don't overuse it -- I learn and connect with friends thanks to it. But it's too easy to get hooked. When you open addictive apps, SpeedBump gives you a few options: 2, 5, 15, 30 minutes. The more you want to use, the more you have to wait before opening. Once time's up, it starts to annoy you a lot. There's no way to extend the timer without breaking your streak; you'll have to take a 15 min…

  • Habit DoomApr 2026 · habitdoom.com · ▲32

    Habit Doom helps you stop doomscrolling by turning screen time into a reward for real habits. Choose the apps that waste your time, set daily habits like exercise or reading, and earn minutes by checking them off. The app auto-locks selected apps at midnight and unlocks them with

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