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Alternatives

Products that do what 1 min workouts for people who sit all day does

I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…

  1. 1

    Scientific 7-minute workout app from the New York Times

    2014

  2. 2

    Daily bodyweight exercises

    2019

  3. 3AF

    Hello. I was looking for a simple and clean habit tracker. I went through a few apps but felt they were missing something. I also had some time on my hands, so decided to make my own and share it in case anyone else likes it. Some of the supported features: Streaks based, track and beat your longest streaks Fully useable offline Freezes (similar to Duolingo's streak freezes) Visual map for tracking consistency Pause the app when you need a break or will be away For anyone curious about the tech stack: - React for frontend - Dexie cloud for storage and syncing - Vercel for hosting Link:…

    2024 · rdht.vercel.app

  4. 4
    everyday369

    Simple and beautiful habit tracker for iOS, Android and Web

    2018

  5. 5

    Simple & beautiful habit tracker for the Web, iOS & Android

    2020

  6. 6
    Done355

    Build habits and track your progress multiple times a day 📊✅

    2018

  7. 7
    Easy Abs107

    Home workout app for lazy people

    2020

  8. 8

    A simple, time-friendly app for working out/being healthy

    2018

  9. 9

    Build your dream body in just 10 minutes a day

    2015

  10. 10
    Bolt198

    Just like the App Store, but for free workout routines 🏋️

    2018

  11. 11

    Personal trainer for the Apple TV

    2015

  12. 12MS

    After decades of tracking my exercise programs in progressively more complex spreadsheets I eventually burned out on metrics and complicated periodization programs to the point where I had almost stopped exercising. I am now at a place where I simply want the minimal amount of structure and tracking to make sure I can maintain my fitness, so I boiled the entire concept down to what I felt was its essence: enough information and structure to remind you of what is needed today, and how it went on the same exercises last week. To reduce friction, the interface is kept as simple as possible.…

    2024 · github.com

  13. 13

    A free iOS habit tracker with data analytics

    2017

  14. 14

    Habit, routine and workout tracker

    2017

  15. 15

    Free custom workouts for any place, goal, muscle, difficulty

    2020

  16. 16GO

    I built an app where you LITERALLY have to do push-ups to use Reddit (or whatever app). My guy, this is the summer you get SWOLE! Build a massive chest instead of doomscrolling on Hackernews. Also, it's FREE. You can set it on a schedule. You can set it on a time limit. You can set it after X opens. Or even after you come home from work. The apps will remain blocked until you do your push-ups! The app is built natively on SwiftUI. I use Apple's native Vision API to detect body parts and joints. I use Apple's Screen Time API for app blocking. I don't know what else to say so go on now and get…

    2025 · timm.so

  17. 17

    18 push-ups per day

    2020

  18. 18VA

    I've just launched this little iOS app as an alternative to Apple Fitness, which is cluttered and chaotic when it comes to visualizing basic workout stats and metrics. The idea is to focus on a clean, minimalistic design and only show high-level metrics that are actually useful, e.g. how often did I work out this week/month/year, cardio vs strength vs mobility, surf session count in February, etc. It's free and offline. Also, no signup, no ads, no data sharing, no social feeds, and no notifications. Just open it and get a quick glance at the state of your workout game within 2s.…

    Mar 2026 · apps.apple.com

  19. 19

    A simple, customizable workout timer

    2019

  20. 20MF

    My buddy Miguel and I really like taking care of our health. So we eat healthy, we lift weights and all of that. However, last week we learned no matter how much you exercise, sitting for long periods of time is a risk factor for early death. And we also love building products, so we do spend a loooot of time in front of a computer. At first, we just wanted to build a tool for ourselves that reminded us to do a couple of exercises to break our sedentary work habits. But then we thought it would be much more fun if more people could join us and we could all take a break together to do a…

    2025 · movefrequently.com

  21. 217M
  22. 22MA

    Hello, For quite some time, I've been unsatisfied with the built-in timers on both Android and iOS; especially for workouts, when I needed to set up a configurable number of series with rest periods in between. That's when I started thinking about building something myself. It was just a timer and I said to myself "how hard could it be?", I had no idea. The first iteration of the project worked "just fine", but the UI was an eyesore (even more than it is now), and the UX was quite awful as well. As you can probably guess, I'm not versed in design or front-end development. In fact, my last…

    Nov 2025 · mytimers.app

  23. 23PT

    Over the last couple of months, I’ve been building a timer web app for myself that I use for workout and stretching sessions. My main use-case is gym routines that consist of repeatable sequences, e.g. where you are holding certain positions for a set time (rinse and repeat). The app counts down the program, beeps, and reads the activities out loud. Two things (I suppose) are special about it: - The timers are “programmable”, so you can freely express your own routines and procedures in a declarative notation. - The app is all static (no backend): the entire program is encoded in the URL and…

    25d ago · timer.jotaen.net

  24. 24AB

    FitFrnd is a mobile app that helps you enjoy working out. - Flexible goals: Set an initial fitness goal. Adjust your goal as you make progress and learn about what you enjoy doing. - Share your success: Tell friends and family about workouts done and milestones achieved! Share on Facebook and Twitter. - Push your buddies: Encourage friends and comment on their workouts. - Smarts for fitness: Discover weekly patterns in your workout history, and get better at working out. - Be a winner: Kick ass and get into shape! FitFrnd is fun, simple and easy to use. It is your personal fitness companion…

    2012 · 12labs.com

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