Life & fun · alternatives · 2026

24 alternatives to 7 Minute Workout

Daily bodyweight exercises

7 Minute Workout is a fitness app that guides users through daily bodyweight exercises designed to help them lose weight and get fit. The app is for people seeking quick, simple workouts without a personal trainer.… Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. 7 Minute Workout launched in 2019; newer entries below may have overtaken it.

1
7 Minute Workout▲405
Scientific 7-minute workout app from the New York Times
2014 · nytimes.com · its alternatives →
2
My seven minute workout timer evening project▲760
2013 · 7-min.com · its alternatives →
3
1 min workouts for people who sit all day▲153
I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…
2025 · shortreps.com · its alternatives →
4
WorkoutMe▲327
1:1 live workouts with a random partner from all over the 🌎
2020 · workoutme.app · its alternatives →
5
Seven Workout▲74
Lose weight quickly, gain muscle mass or get back in shape
2021 · linktr.ee · its alternatives →
6
Fit Workout Routine▲103
IOS fitness app providing an exercise log and demo videos
2023 · fitworkoutroutine.com · its alternatives →
7
FitAction▲440
AI personal trainer, calorie counter, nutrition & yoga
2024 · fitaction.app · its alternatives →
8
Hourly Exercise▲88
A simple, time-friendly app for working out/being healthy
2018 · apps.apple.com · its alternatives →
9
TheWorkout.Today▲114
Free home workout in your inbox that take 29 minutes or less
2020 · its alternatives →
10
Base▲199
Log your gym workout using just your voice
2024 · basefitness.app · its alternatives →
11
GRAPHIITE 2.0▲60
The best 7 minute workout app
2021 · its alternatives →
12
The 7 Second Diet▲76
The meal tracking app that takes seconds a day
2015 · its alternatives →
13
Timed▲89
Workout timer app for iPhone and Apple Watch
2021 · apps.apple.com · its alternatives →
14
Sets Workout App▲112
The easiest way to track your workouts
2024 · setsworkout.com · its alternatives →
15
ReadyFit▲57
Easy workout at home. Get fit in 7 minutes a day.
2021 · play.google.com · its alternatives →
16
MuscleWiki App▲64
Simplify your workout
2023 · apps.apple.com · its alternatives →
17
Seven-minute workout▲77
Beautiful and simple.
2013 · apps.apple.com · its alternatives →
18
Fitcore▲65
Create workouts, diets, and watch real-time stats
2023 · fitcore.pt · its alternatives →
19
Goodtime Training▲96
A minimalist workout timer with statistics and a weekly goal
2021 · play.google.com · its alternatives →
20
Perfect Workout▲101
Build your dream body in just 10 minutes a day
2015 · perfectthumb.com · its alternatives →
21
Fit From Home▲61
Scientific home workouts
2021 · its alternatives →
22
Wonder 7 Minute Workout▲3
Supercharged workout programme based on the 7 Minute Workout
2017 · apps.apple.com · its alternatives →
23
7 Minute Workout: Quick Fit▲1
Get fit in just 7 minutes a day, no equipment needed
May 2026 · apps.apple.com · its alternatives →
24
Home Workout - QuickFit▲10
Home Workout & Fitness App (No Equipment) - QuickFit
2025 · play.google.com · its alternatives →

Also compare

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →