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Work · September 3, 2021

Seven Workout

Lose weight quickly, gain muscle mass or get back in shape

Seven Workout launched on September 3, 2021 with 74 votes, #933 of 2,941 launches that month and more than 50% of that year's launches. The site was still online in September 2026, 5 years on.

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What it does

Seven Workout will help you burn fat and build muscles in 7 minutes workout a day, with simple workout, without equipment, at home. Create your own sessions : duration of your choice, specific muscles and your goal: burn fat, build muscle, get back in shape.

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