clearspace
Pushups to earn screen time
clearspace launched on September 19, 2024 with 656 votes, #40 of 5,281 launches that month and more than 99% of that year's launches. The site was still online in September 2026, 2 years on.
In plain words
Clearspace is an iOS app that requires users to complete physical exercises before accessing their apps. To unlock social media, messaging, or other applications, users must perform pushups, squats, or steps as a prerequisite. The app is designed for people who want to reduce mindless scrolling and increase physical activity by making app access require effort. It combines productivity and fitness into a single tool that gamifies exercise through daily app usage.
written from the facts on this page · September 2026
From the sources
Clearspace now makes it harder to mindlessly scroll by charging an entrance fee for opening your apps - physical exercise. Unlock your apps with pushups, squats, or steps.
Clearspace gives you the tools to fight phone addiction and block distractions on your phone like social media doom scrolling by providing an interface for you to align your intentions with your usage. Less screen time helps you live in the moment.
Take control of your digital habits with thoughtful screen time controls and mindful moments. The digital world is more distracting than ever. We are building toward a vision of a world where digital environments prioritize human well-being, focus, and autonomy. Join thousands of users who have transformed their relationship with technology and discovered a more balanced digitalfrom getclearspace.com
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- GOGet off your a** and do push-ups2025 · timm.so · ▲13
I built an app where you LITERALLY have to do push-ups to use Reddit (or whatever app). My guy, this is the summer you get SWOLE! Build a massive chest instead of doomscrolling on Hackernews. Also, it's FREE. You can set it on a schedule. You can set it on a time limit. You can set it after X opens. Or even after you come home from work. The apps will remain blocked until you do your push-ups! The app is built natively on SwiftUI. I use Apple's native Vision API to detect body parts and joints. I use Apple's Screen Time API for app blocking. I don't know what else to say so go on now and get…
iOS Screen Time from a REST API2025 · thescreentimenetwork.com · ▲106We're Oliver and Royce and we're the founders of Clearspace. We build tools to help people reduce their screen time (here’s us two years ago: https://news.ycombinator.com/item?id=35888644) We get all kinds of requests from users for ways they'd like to use their screen time data. - “Auto-donate $x to charity every time I exceed a limit or try to bypass it” - “My 75 Hard group has a screen time requirement, can we set up group visibility?” - “Let my personal agent know if it’s a good time to tackle things on my todo list” - “Auto-report large deviations in my screen time to my…
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