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Work · October 30, 2025

Clema

The science-based cure to doomscrolling

Clema launched on October 30, 2025 with 9 votes, #1,657 of 8,178 launches that month and more than 50% of that year's launches. The site was not reachable when checked in September 2026.

Visit tryclema.com ↗Clema alternativestop 20% of October 2025

What it does

Most screen time apps just block distractions, but Clema goes further. Clema is an AI screen time companion that uses psychology to help you break the habits that keep you scrolling. When you want to unblock social media, you'll pause and check in with Clema first. This check in will shift your brain out of doomscrolling mode, so you use your phone with purpose, not just out of habit.

Does a similar job

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  • Barrier2025 · apps.apple.com · ▲373

    Stop doomscrolling by blocking your addictive apps!

  • Shutout2024 · shutout.app · ▲406

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  • I built an app to stop me doomscrolling by touching grass2025 · touchgrass.now · ▲1,203

    i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.

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    Stop doomscrolling. A mute button for Reels, Shorts & feeds.

  • SpeedBump2025 · speedbumpapp.com · ▲196

    The intentionally annoying app to break doomscrolling

  • Habit DoomApr 2026 · habitdoom.com · ▲32

    Habit Doom helps you stop doomscrolling by turning screen time into a reward for real habits. Choose the apps that waste your time, set daily habits like exercise or reading, and earn minutes by checking them off. The app auto-locks selected apps at midnight and unlocks them with

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