Flowo
ADHD day planner that re-plans when your day slips
Flowo launched on September 30, 2026 with 70 votes, #494 of 8,095 launches that month and more than 95% of that year's launches.
What it does
An ADHD-friendly day planner for iPhone and Android. Flowo schedules tasks around your events and habits, then re-plans when the day changes. Account-free.
You do not need another empty list. You need a plan that helps you start. Flowo captures what is on your mind, breaks larger tasks into smaller steps, and proposes a schedule for the time available. You stay in control of the plan. Flowo proposes time blocks from the tasks, events, habits, and daily boundaries you provide. When the day changes, Flowo can propose a revised placement for unfinished work. A user-invoked breakdown can turn a broad task into editable next steps. Record a task, reminder, note, or link without choosing a folder first. Run optional grouping when a collection of notes needs structure. Ask about a selected task, note, or schedule when you want help deciding what to…from flowoapp.com
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