FocusFlow
Focus built for ADHD brains, not for willpower
FocusFlow launched on August 23, 2026.
What it does
A focus system for ADHD and neurodivergent minds, built on the idea that the hard part is starting, not staying focused. An AI splitter cuts a scary goal into 2–7 minute steps and makes the first one too easy to refuse. If 25 minutes is too much, you start in a 2-minute warm-up instead. Brain Dump catches intrusive thoughts mid-session, focus audio and camera-free co-working rooms keep you there, Screen Time blocking removes the distraction, and finishing pays coins you spend on real rewards.
Does a similar job
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AI focus app for ADHD brainsJul 2026 · play.google.com · ▲9Turn overwhelm into tiny first steps Your AI focus companion
- ISI struggled to focus at work due to ADHD so I built a solution2023 · complish.ai · ▲65
Focused FlowJun 2026 · testflight.apple.com · ▲4The ADHD productivity app that works with your brain
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