HOLD

What it does

HOLD is an AI-powered quit smoking coach designed to help people overcome nicotine cravings in real time. Most quit-smoking apps only track streaks. HOLD focuses on the hardest moment: when a craving hits. Users can talk to an AI coach that guides them through cravings using behavioral psychology, breathing exercises, and motivation tailored to their situation. The first version was built in 30 days after struggling with nicotine addiction myself.

Unduh HOLD – Quit Smoking & Vaping dari Aziz Sassi di App Store. Lihat tangkapan layar, penilaian dan ulasan, tips pengguna, dan lebih banyak app lain seperti…

Gratis · Pembelian di App · Dirancang untuk iPhone. Tidak diverifikasi untuk macOS. Kesehatan & Kebugaran Pengembang Aziz Sassi Bahasa EN Inggris Ukuran 69,1 MB iPhone HOLD is an AI-powered quit coach that helps you stop smoking and vaping not by tracking numbers only, but by being there when a craving hits. Get instant support, guided breathing, and watch your skin visibly improve as you stay smoke-free. HOLD – AI Quit Smoking & Vaping Coach uses real-time AI support, craving tools, progress tracking, and skin health insights to help you break nicotine addiction for good. Whether you’re quitting cigarettes, ditching the vape, or reducing nicotine step by step — HOLD adapts to you and shows…from apps.apple.com

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