Alternatives
Products that do what HOLD does
AI coach that helps you beat nicotine cravings in real time
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Quit smoking and vaping with a smart AI lifestyle coach.
Jun 2026 · taplink.cc
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smoking log and AI coach to track, reduce, or quit
May 2026 · play.google.com
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Hi HN, It's super hard to quit addicting apps. Existing solutions are non-binding, and therefore, require constant self-discipline and vigilance to be effective. Which is ironic, considering the problem we are trying to solve, is a lack of self-discipline. There exists a physical solution to this problem, in the form of a time-locked safe[1]. It’s effective for reducing app usage, but it's cumbersome and inconvenient. Fundamentally, what these lock-boxes do is impose a real-world cost on breaking your commitment. It’s not impossible to break your commitment, but it would require destroying…
2023 · discipline.io
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The quit-smoking app built by an ex-smoker, powered by AI
Jan 2026
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Quit Nicotine. Take Back Control. Powered by AI coaching.
Feb 2026
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HabitWin▲2AI coach/3-min urge-killer/motivation locker/streak tracker
May 2026 · habit-win.vercel.app
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I’m an indie dev and recently launched a small iOS app called Stop It. It’s designed to support people trying to quit or reduce habits like smoking, snus, sugar, or social media. The app uses bilateral visual stimulation — moving patterns inspired by EMDR therapy — to help interrupt the craving cycle and bring a moment of calm.
2025 · stop-it.app
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