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Alternatives

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Quit smoking with an AI coach, SOS tools and progress

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  22. 22SI

    I’m an indie dev and recently launched a small iOS app called Stop It. It’s designed to support people trying to quit or reduce habits like smoking, snus, sugar, or social media. The app uses bilateral visual stimulation — moving patterns inspired by EMDR therapy — to help interrupt the craving cycle and bring a moment of calm.

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