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Life & fun · August 19, 2026

Unhook - Quit smoking

Quit smoking by finding your real craving triggers

What it does

Unhook turns your cravings into data. Track smoke-free days, money saved, and cigarettes avoided. Log a craving in two taps and see your real triggers, peak hours, and trends. Includes a gradual quit plan, breathing exercises, an AI coach, and no-blame relapse recovery. No account, no email, works offline. Free where it counts — you only pay for deeper analysis.

Count every smoke-free day, turn logged cravings into ranked triggers and peak hours, and step down to zero with a gradual quit plan. Free on the App Store.

A quit-smoking app that counts every smoke-free day, logs a craving in two taps, and turns those logs into something useful — your real triggers, the hours that catch you out, and a plan built around them. No mockups and no invented numbers — these are 14 real screenshots of Unhook running on an iPhone. Days, money and cigarettes in one ring you can read at a glance. How far your body has recovered, and every badge you have unlocked. Cravings logged, how many you resisted, and your triggers ranked. Craving trends by hour, financial impact, and your full history. Answers that already know how long you have been smoke-free. Intensity and trigger in two taps, then mark that you resisted it.…from unhook.pro

Does the same job

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