I made an interactive anti-procrastination video course

In plain words

This interactive video course teaches strategies for overcoming procrastination. Designed for anyone struggling with task avoidance, it combines educational content with practical exercises users can apply immediately. The course takes an interactive approach rather than passive lectures, allowing learners to engage directly with anti-procrastination techniques throughout the program.

written from the facts on this page · September 2026

From the sources

Going to bed feeling like you haven't done enough? Can't remember the last time you felt motivated to work? Always getting distracted? We've been there, a couple years ago. Then we dove into the literature and science about procrastination, and found specific techniques that worked. We've compiled them into a book , we've built a browser extension to defend against distractions, and we've helped our clients stop procrastinating with 1-on-1 coaching. However, we realize that not everyone likes to read or add more calls to their calendar, so we've put together a video course that takes the most useful techniques, and presents them in an easy-to-use format: video. The most useful…from deprocrastination.co

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