Liftrava
The free workout tracker that shows you what you're missing
What it does
Free workout tracker for people who lift. Log sets and reps in two taps, auto rest timer, progressive overload suggestions, e1RM progress charts and a 3D muscle recovery map.
Every set you've ever done, one tap away. Walk in, see exactly what you lifted last time, beat it by 2.5 kg, walk out stronger. No feed. No streak shaming. No typing mid-set. A living 3D map of your training. Green means recovered, orange means working, red means back off. Tap any muscle to see its volume and the exercises that hit it. Today's split, first exercise, and the exact weight you did last time — pre-filled before you touch a plate. Big ± steppers, no keyboard, chalk-proof targets. Rest timer starts itself and tells you when to go. Every session compared to your last one. PRs, tonnage, estimated 1RM — proof it's working, in numbers. This is the entire logging experience — the real…from liftrava.com
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