LoadFit - Fitness Companion

What it does

An app to manage your training load based on heart rates and Rate of Perceived Exertion(RPE). It can help you to forecast today's training load by referring a previous one. Besides training load management, sleep and recovery page helps you to check recent recovery trends from multiple aspects, such as heart rate variability, sleep duration, resting heart rate, average heart rate during sleep. AI assistant is always ready to give you today's readiness report, workout and recovery analysis.

Download LoadFit - Fitness Companion by 铖洁 沈 on the App Store. See screenshots, ratings and reviews, user tips, and more apps like LoadFit - Fitness Companion.

You almost can't use it unless you pay for it. I can't see why I have to pay, because I have no idea what I can get. You almost can't use it unless you pay for it. I can't see why I have to pay, because I have no idea what I can get. • Added Export Card on the Training Load page for easy progress sharing. • Added Sleep Data Source Selection in Settings for more accurate recovery insights. Update Sleep and Recovery page. visualize sleep stages by chart To help you better understand the developer’s responses, see Privacy Definitions and Examples . Privacy practices may vary, for example, based on the features you use or your age. Learn More Privacy practices may vary, for example, based on…from apps.apple.com

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