Lumo – Eye Break Reminders

What it does

Lumo is a Mac menu bar app that reminds you to rest your eyes. But not only. It also reminds you to BREATHE — so you avoid email apnea (yes, you hold your breath while staring at screens). And it does it smartly, with productivity in mind. No flashing popup every 10 min that you start ignoring. Just gentle, well-timed nudges. Free to start, with a pro plan for customization.

Download Lumo: Eye Strain & 20-20-20 by Clement Rousseau on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Lumo: Eye Strain…

Health & Fitness Developer Clement Rousseau Language EN English Size 13.8 MB Mac Staring at screens all day? Lumo stops eye strain before it starts with science-backed 20-20-20 reminders and calming breathing exercises. Your eyes will thank you. Protect your eyes from screen fatigue with Lumo — your friendly menu bar companion for smart break reminders. * SMART EYE CARE * Lumo gently reminds you to rest your eyes throughout the day. Based on the 20-20-20 rule recommended by eye doctors: every 20 minutes, look at something 20 feet away for 20 seconds. Prevent digital eye strain before it starts. *BREATHING REMINDERS* Combat email apnea — the unconscious habit of holding your breath while…from apps.apple.com

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