Matchya: AI Wellness Companion

What it does

Difficult moments can’t wait for an appointment. Matchya offers instant emotional support when you need it the most – anytime, anywhere. Select between 4 different conversation frameworks depending on your preference for cognitive, feeling or parts based methodologies. Every session, matchya will: - give non-judgmental support - challenge you to clarify thoughts/emotions/behaviours - uncovers cognitive biases - give you practical steps for the week

Download matchya: Wellness Companion by Shiho Hayashi on the App Store. See screenshots, ratings and reviews, user tips and more apps like matchya: Wellness…

This app is amazing. For the first time, I have the ability to articulate my feelings and receive responses that are genuine, empathetic and helpful. It’s great for when I have things on my mind, or just when you want to run through some of your thoughts. I would highly recommend to give it a try ! This app is amazing. For the first time, I have the ability to articulate my feelings and receive responses that are genuine, empathetic and helpful. It’s great for when I have things on my mind, or just when you want to run through some of your thoughts. I would highly recommend to give it a try ! I can’t thank yall enough. I was really struggling with anxiety with exams / holidays coming up.…from apps.apple.com

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