Momentum Workout and Recovery

What it does

Momentum is a workout planner for iPhone and Apple Watch that brings planning, tracking and progress into one place. Build workouts, track strength and cardio, follow recovery, hydration and fasting, and turn your fitness data into simple, useful insights.

Download Momentum: Workout & Recovery by Iulian Szasz on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Momentum: Workout &…

Completed activities from the same session now appear together on Today, with each activity listed separately. Cardio timers show actual elapsed time, with recorded durations displayed down to the second. Clearer workout timers and heart rate zone durations. Renaming an active workout updates its card in Plan when minimized. Refreshed hydration details with matching water colors, a clearer progress ring, and improved labels. A new Back button on Apple Watch lets you add water during a workout break while the timer continues. Improved header alignment, spacing, and workout planning controls. • Redesigned settings with simpler account, training, and app controls. • Create custom exercises…from apps.apple.com

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