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Work · August 20, 2026

MyEchoGoals

Building calm, ADHD-friendly apps

What it does

An ADHD-friendly habit tracker, wellness companion, and voice journal. Build calm routines, track your mood, and reflect — without the guilt.

Build habits, track your mood and health, and reflect in a voice journal — all in one app that adapts to you instead of shaming you. Most people juggle a habit app, a health app, and a journal. MyEchoGoals brings them together so nothing falls through the cracks. Create positive routines or break bad ones. Track by real units — minutes, glasses, pages — not just a checkmark. Check in with how you feel and watch patterns emerge over time — so your habits and your mind stay in sync. Speak or type a quick reflection and, with Premium, get a gentle AI insight back. Your journal lives right beside your habits. A calm countdown with optional rainfall, waves or soft wind — for when you need a…from myechogoals.com

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