Neck Pain Relief: 7-Day Program

What it does

Most neck pain apps offer generic stretches or require equipment. Neck Pain Relief is different: a structured 7‑day program designed for desk workers. No gym, no gear — just 5‑minute video exercises you follow right at your desk. Includes pain tracking with progress graphs, three personalized programs (neck, shoulders, or both), and a one‑time payment of $9.99 after 3 free days. Built by a 20‑year fitness enthusiast who suffered from office‑related neck pain himself.

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