NeuroSpicy

What it does

ADHD energy and mood tracking app. 10-second check-ins reveal your patterns and help you stop the boom-bust cycle. Free and private.

Your ADHD has a rhythm. Track your energy, mood and focus in about ten seconds a day, and see the crash coming. Free, private, and built by people with ADHD.

Some days your ADHD gives you endless momentum. Other days, even the smallest task feels overwhelming. NeuroSpicy helps you track your energy, mood, and focus in about ten seconds a day, so you can work with your brain instead of fighting it. My own data. May 1 to July 29, 2026 . 90 days. Jordan Larrigan · founder ADHD apps are full of streak guilt, notification spam, and dark patterns dressed as motivation. We chose differently. Your friends can see your energy without you saying it. Wave when you want company. Ask someone to body double when starting is the hard part. Nobody has to perform being fine. You pick who sees it. Only the friends you’ve accepted, nobody else. Most ADHD apps are…from neurospicy.sh

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