No, Don't Do It app

What it does

Stop unwanted behaviors before they start! Private haptic vibrations on your Apple Watch or iPhone interrupt drinking, snacking, scrolling at your moment of choice. Not another habit tracker—real-time behavioral interruption when you need it most.

Download NO, DON

Health & Fitness Developer Digiguys, Inc Language EN English Size 30.2 MB iPhone, Apple Watch "Stop drinking, snacking, vaping, and other unwanted behaviors before they start!" You know what you don't want to do - but stopping in the moment is hard. "No, Don't Do It" delivers discreet and private haptic vibration nudges through your Apple Watch or iPhone to stop unwanted behaviors exactly when you're most vulnerable. Unlike habit trackers that log failures after the fact, we provide just-in-time behavioral interruption at your moment of choice. Set up before entering tempting situations - parties, stressful meetings, shopping trips - and receive gentle, undetectable haptic vibration…from apps.apple.com

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