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Work · April 6, 2026

Outscroll

The app that limits phone usage unless you go outside

What it does

Outscroll helps you block distracting apps until you go outside, build healthier screen habits, and reclaim your focus. Going outside is proven to give reduced stress, improved mental health, enhanced immune function, and better sleep. The average teenager only spends around 5 minutes a day outside. Unlike other apps that just block your screen time, Outscroll actually detects if you go outside and moniters your screen time accordingly. Visit the website for more info.

Does the same job

all alternatives →
  • OutscrollApr 2026 · play.google.com

    App that limits scrolling unless you go outside at least 10m

  • IB
    I built an app to stop me doomscrolling by touching grass2025 · touchgrass.now · ▲1,203

    i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.

  • Shutout2024 · ▲414

    Lock yourself out of Screen Time & stop doomscrolling.

  • Barrier2025 · ▲373

    Stop doomscrolling by blocking your addictive apps!

  • DREAM SHEEP2024 · ▲179

    Make reducing phone time easy

  • OffScreen2019 · ▲234

    Less phone, more focus.

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