Unpluq
Get another hour & 20 minutes in your day, everyday
Unpluq launched on May 25, 2023 with 465 votes, #40 of 4,910 launches that month and more than 99% of that year's launches. The site was still online in September 2026, 3 years on.
In plain words
Unpluq is an iOS app that helps users reclaim time from their phones through a physical gesture-based control system. By restricting phone access, the app aims to free up approximately 1 hour and 20 minutes daily for activities like exercise, cooking, reading, or spending time with loved ones. It targets people seeking to improve their mood, sleep quality, and productivity by managing their screen time more intentionally.
written from the facts on this page · September 2026
From the sources
Get back 1 hour and 20 minutes of your time each day to work out, cook, read or see people you love. Unpluq helps you to take control of your time with a physical gesture to control access to your phone. Improve your mood, sleep, and productivity.
Reduce your screen time and turn your smartphone into a dumbphone with a physical key to your distracting apps, proven to work at truly changing your phone habits. Block work apps at night, block social media apps during work, and live richly!
This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox. Unpluq helps you stop mindless scrolling and build healthier phone habits. For a limited time, you can try Unpluq Premium with a 3-month summer offer. Unpluq Tag is a phone habit tool that helps you stop the mindless scrolling and start reclaiming your time. Because life’s better when you’re actually in it. Unpluq for families is here — help your kids stay connected without getting lost in the phone. Pick the apps that steal your time, social media, games, news, whatever pulls you in. Set custom schedules so they’re only blocked when you need them to be. You decide. Your Tag is your…from unpluq.com
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