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Work · alternatives · 2026

24 alternatives to Unpluq

Get another hour & 20 minutes in your day, everyday

Unpluq is an iOS app that helps users reclaim time from their phones through a physical gesture-based control system. By restricting phone access, the app aims to free up approximately 1 hour and 20 minutes daily for… Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Unpluq launched in 2023; newer entries below may have overtaken it.

  1. 1
    Unpluq▲117

    A physical tool to stop distractions

    2020 · play.google.com · its alternatives →

  2. 2

    Make reducing phone time easy

    2024 · apps.apple.com · its alternatives →

  3. 3

    Build healthy phone habits with 5 minutes a day 😌

    2021 · its alternatives →

  4. 4

    Scientific 7-minute workout app from the New York Times

    2014 · nytimes.com · its alternatives →

  5. 5

    Win the morning, win the day!

    2017 · apps.apple.com · its alternatives →

  6. 6

    I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…

    2025 · shortreps.com · its alternatives →

  7. 7
    Andplan▲74

    Make plans in as little as 5 minutes

    2022 · apps.apple.com · its alternatives →

  8. 8
    Unhook▲82

    Reduce screen time on your phone by taking short walks

    2018 · play.google.com · its alternatives →

  9. 9
    DailyQ▲95

    An iOS app for tracking daily tasks

    2018 · cirrina.io · its alternatives →

  10. 10
    planq▲239

    Simplest stretching app ever

    2024 · apps.apple.com · its alternatives →

  11. 11
    TimeTune▲237

    Time-blocking routines, zero schedule chaos

    2025 · play.google.com · its alternatives →

  12. 12

    Turn your to-do lists into daily work plans - now for iOS

    2017 · outplanr.zendesk.com · its alternatives →

  13. 13

    A simple, time-friendly app for working out/being healthy

    2018 · apps.apple.com · its alternatives →

  14. 14

    Free your mind from things to do and things to remember

    2019 · apps.apple.com · its alternatives →

  15. 15

    Morning is designed to make your routine easier than ever before. Keep track of time, stay updated, and start your day off right.

    2013 · tamper.io · its alternatives →

  16. 16
    4rem▲96

    Your fix for stopping screen time at bedtime

    2024 · its alternatives →

  17. 17

    Take control of your phone usage

    2018 · play.google.com · its alternatives →

  18. 18T8

    2017 · the8hour.diet · its alternatives →

  19. 19
    Plicly▲85

    App for real-time posture correction to improve well-being

    2020 · its alternatives →

  20. 20
    TwoDays▲68

    Give a purpose to your daily tasks. 🎯

    2018 · doremember.xyz · its alternatives →

  21. 21

    Hello, For quite some time, I've been unsatisfied with the built-in timers on both Android and iOS; especially for workouts, when I needed to set up a configurable number of series with rest periods in between. That's when I started thinking about building something myself. It was just a timer and I said to myself "how hard could it be?", I had no idea. The first iteration of the project worked "just fine", but the UI was an eyesore (even more than it is now), and the UX was quite awful as well. As you can probably guess, I'm not versed in design or front-end development. In fact, my last…

    Nov 2025 · mytimers.app · its alternatives →

  22. 22

    Ultra-minimalist to-do app designed for focus, not overwhelm

    2025 · apps.apple.com · its alternatives →

  23. 23
    Five.▲13

    Plan less. Focus more. Just 5 days at a time.

    2025 · apps.apple.com · its alternatives →

  24. 24

    Reclaim Your Focus. Reclaim Your Life.

    Jan 2026 · play.google.com · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →