Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy
Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy launched on January 27, 2015 with 107 votes, #267 of 1,772 launches that month and more than 95% of that year's launches.
In plain words
Pacifica is a daily wellness app that helps users manage anxiety through Cognitive Behavioral Therapy techniques. It offers tools designed to reduce stress and improve mental health on a regular basis. The app is intended for people looking for accessible anxiety management resources integrated into their daily routine. It combines therapeutic approaches with practical exercises users can complete throughout their day.
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