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Life & fun · July 28, 2026

Perigee

Perimenopause, read from the Apple Watch you already wear

Perigee launched on July 28, 2026 with 2 votes.

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What it does

Perigee reads what your Apple Watch already records - HRV, wrist temperature, resting heart rate, sleep and breathing rate - and each morning tells you in plain language how last night compared with your own recent four weeks. No score, no streaks, no advice. Log a symptom in ten seconds and see which ones turned up on the same nights as which readings. Export a PDF for your doctor, made on your iPhone and never uploaded. Built for perimenopause. iPhone and Apple Watch required.

Perigee is the perimenopause app for Apple Watch. Each morning it reads your night — HRV, sleep, wrist temperature — against your own recent weeks.

The 3 a.m. wake-ups. Night sweats. The racing heart — and no clear answer to why. Your Apple Watch has been recording those nights already. Perigee turns them into plain words each morning, and into something you can hand your doctor. Your wrist temperature was warmer than usual last night. HRV — the small changes in time between heartbeats — was lower, and you also logged broken sleep. A hot, restless night likely contributed to this combination. Keep today lighter and note whether it repeats tonight. See whether your daily estimate is higher or lower than usual. Your wrist temperature was warmer than usual last night. HRV — the small changes in time between heartbeats — was lower, and you…from perigee-app.com

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