Progression: Get strong

What it does

Getting stronger just got easier. Workout logging in seconds. Optimised for workouts with weights. With Progression you can log your performance with one tap. Also Progression increases the weight in each set of an exercise after you reached your goal reps.

Workout-Tracker für iPhone und Android, der dein Gewicht automatisch erhöht, sobald du deine Zielwiederholungen erreichst. Minimalistisch, werbefrei, ohne Abo-Zwang.

Progression merkt sich jeden Satz und erhöht dein Gewicht im nächsten Workout, in dem du deine Zielwiederholungen erreichst. Tipp einmal & sieh selbst. Muskeln wachsen nur durch eins: kontinuierliche Steigerung. Wer im Kopf oder in einer Notiz-App Buch führt, verliert genau diesen Faden. Ergebnis: Woche für Woche dasselbe Gewicht, ohne es zu merken. Kein Ratespiel, kein starrer Plan. Progression liest deine Leistung und passt das Gewicht an – nach oben, sobald du bereit bist. Du wählst pro Übung eine Wiederholungsspanne, zum Beispiel 8 bis 12. Schaffst du das obere Ende in allen Sätzen, hebt Progression beim nächsten Mal das Gewicht. Der Kern: Progression erhöht dein Gewicht selbst, sobald…from get-strong.app

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