Provn - The Men's Self Improvement OS
Your gym, diet, sleep, and habits in one app with AI coach
What it does
I was using MyFitnessPal, Strong, Sleep Cycle, and a habit tracker. None talked to each other. Had a bench plateau for 3 weeks. Every bad session followed a short night, but I only noticed when I put the data side by side. So I built Provn. Tracks workouts, nutrition, sleep, habits, progress photos, and grooming in one place. AI coach reads across everything and flags stuff like protein dipping the same weeks your weight stalls. Free tier covers all of it, AI coaching is paid. iOS.
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Fitness Tracker - Ai CoachJun 2026 · fitnesstracker.in · ▲3Simple, privacy-first workout logging & habit tracking.
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I got tired of posting on r/fitness and getting unclear feedback, so I built an app that analyzes physique photos with AI. It started as a weekend project after I couldn't get good advice on my lifting progress. Upload a few pics and the AI tells you: Where you rank compared to others (using a gaming-style tier system) Scores for each muscle group with actual numbers Body proportions and balance issues Body fat estimates and body type I also added some fun stuff like matching you to a "warrior type" based on your build (turns out I'm built like a Viking, not the Spartan I was hoping…
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