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Work · March 8, 2026

PushLock

PushUps before Doomscrolling

Visit site ↗Alternativestop 14% of March 2026

What it does

PushLock turns screen time into something you actually earn. Instead of mindlessly unlocking your phone, you complete quick push-up sets to gain minutes of screen time. The app uses your camera to verify reps, tracks your progress, and builds a streak that keeps you accountable. Less scrolling, more strength. A simple system that converts one bad habit into a good one.

Does the same job

all alternatives →
  • clearspace2024 · getclearspace.com · ▲656

    Pushups to earn screen time

  • Fitlock2025 · ▲236

    Earn screen time by completing daily health/fitness goals

  • GO
    Get off your a** and do push-ups2025 · timm.so · ▲13

    I built an app where you LITERALLY have to do push-ups to use Reddit (or whatever app). My guy, this is the summer you get SWOLE! Build a massive chest instead of doomscrolling on Hackernews. Also, it's FREE. You can set it on a schedule. You can set it on a time limit. You can set it after X opens. Or even after you come home from work. The apps will remain blocked until you do your push-ups! The app is built natively on SwiftUI. I use Apple's native Vision API to detect body parts and joints. I use Apple's Screen Time API for app blocking. I don't know what else to say so go on now and get…

  • UpUpUpFeb 2026 · ▲2

    Earn screen time with push-ups. Choose real dopamine.

  • MonkeyLock13d ago · apps.apple.com · ▲2

    Your phone locks your apps until you do push-ups

  • PUSH-UPPER2024 · ▲51

    participate in Push-Ups practice and prize contests

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