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Work · March 8, 2026

PushLock

PushUps before Doomscrolling

PushLock launched on March 8, 2026 with 3 votes, #3,303 of 23,380 launches that month and more than 50% of that year's launches.

What it does

PushLock turns screen time into something you actually earn. Instead of mindlessly unlocking your phone, you complete quick push-up sets to gain minutes of screen time. The app uses your camera to verify reps, tracks your progress, and builds a streak that keeps you accountable. Less scrolling, more strength. A simple system that converts one bad habit into a good one.

Download PushLock: Unlock Apps by Sander Heggestad on the App Store. See screenshots, ratings and reviews, user tips, and more apps like PushLock: Unlock Apps.

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS. Health & Fitness Developer Sander Heggestad Language EN English Size 127.7 MB iPhone PushLock Earn Your Scroll. Your phone isn’t the problem. Unlimited access is. PushLock introduces one simple rule: Access follows effort. Before opening selected apps, complete a short movement set. Pushups. More coming soon. No lectures. No guilt. Just a clean exchange. How It Works 1. Choose the apps you want to control. 2. Set your unlock ratio (for example: 1 rep = 1 minute). 3. Complete verified reps using real-time pose detection. 4. Earn access. Use your time intentionally. That’s it. What Changes After You Start You move every…from apps.apple.com

Does a similar job

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  • Fitlock2025 · apps.apple.com · ▲236

    Earn screen time by completing daily health/fitness goals

  • GO
    Get off your a** and do push-ups2025 · timm.so · ▲13

    I built an app where you LITERALLY have to do push-ups to use Reddit (or whatever app). My guy, this is the summer you get SWOLE! Build a massive chest instead of doomscrolling on Hackernews. Also, it's FREE. You can set it on a schedule. You can set it on a time limit. You can set it after X opens. Or even after you come home from work. The apps will remain blocked until you do your push-ups! The app is built natively on SwiftUI. I use Apple's native Vision API to detect body parts and joints. I use Apple's Screen Time API for app blocking. I don't know what else to say so go on now and get…

  • MonkeyLockAug 2026 · apps.apple.com · ▲2

    Your phone locks your apps until you do push-ups

  • FitPhone, do push-ups to unlock apps2025 · apps.apple.com · ▲18

    Get fit and reduce screen-time

  • PUSH-UPPER2024 · pushuper.vercel.app · ▲51

    participate in Push-Ups practice and prize contests

  • Pushscroll2025 · pushscroll.com · ▲16

    Exercise against Doomscrolling

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