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Life & fun · January 12, 2025

Reset

Challenge your anxious thoughts with AI

Reset launched on January 12, 2025 with 317 votes, #98 of 6,142 launches that month and more than 95% of that year's launches. The site was not reachable when checked in September 2026.

Visit resetapp.co.uk ↗Reset alternativestop 2% of January 2025

In plain words

Reset is an AI-powered journaling app designed for people managing anxiety. It guides users through five-minute daily sessions using cognitive behavioral therapy techniques to challenge anxious thoughts and maintain perspective. The app uses artificial intelligence to help users re-evaluate their concerns with evidence-based methods, making it accessible for those seeking structured mental health support through their phone.

written from the facts on this page · September 2026

From the sources

Reduce anxiety through just 5 minutes a day of guided journaling. Reset uses AI to help you regularly re-evaluate anxious thoughts using evidence-based CBT techniques, so you can keep a balanced perspective.

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